We know that it is difficult for you to come and see us so we are trying to improve the services provided.
Our GP Practice is there to help you with your mental health as well as your physical health. The two are often closely connected – if you’re physically unwell it can affect your mental health and vice versa.
In fact, research shows that 40% of GP appointments involve mental health.
You might want to speak to your GP or Practice Nurse if you’re
1. Worrying more than usual
2. Finding it hard to enjoy life,
3. Not sleeping or find that your mental state is affecting your physical health in any way
4. Having thoughts and feelings that are difficult to cope with, and that are having an impact on your day-to-day life.
It is not easy having a conversation about your deepest feelings – but it is always okay to ask for help.
Explain how you have been feeling and don’t worry that your problems are too small or unimportant. Everyone deserves help and our GP or Practice Nurses are there to support you.
As GP appointments are often very short, think about what you want to say – or write it down to remind you, alternatively use the DocReady App or take a friend or family member with you if you feel you need support.
LOOK OUT FOR THE NEW MENTAL HEALTH AND WELLBEING NOTICE BOARD AT HENFIELD MEDICAL CENTRE.
Please visit the links below to access lots of helpful information, regarding Mental Health and Wellbeing and Young People.
Just click on the logo.
Pathfinder - for better Mind - Mental Health YES - Youth mental wellbeing Emotional Support
Time to Talk - Health Time to Talk NHS Choices-General
DocReady Your Space - General Kooth - Online support
Young Minds - General C-Card-Sexual Health Get Connected-Support
Alcohol Concern Sexual Health - Help,advice and clinics Frank - Drug advice
NSHN - Support Forum WS Young Carers - Support Youth Access - Advice/Counselling
Horsham Wellbeing - Weight Loss Gambling Awareness Mood Juice - Selfhelp
Text your School Nurse
Young Persons Information
Did you know?
* we are a young persons friendly practice
* everything you tell us is confidential
*that you can come and see a Doctor or Nurse on your own, with a friend or relative
* you can make a telephone appointment with a doctor or nurse
* we have a young persons pack for you to collect at reception
If you have a mobile phone, please tell us your number as we may currently have your parents mobile on your record. This would be very helpful so we can remind you of appointments and keep you up to date with relevant information.