The Living Well Programme is a FREE self-management course developed for people living with any long-term health condition, such as heart disease, diabetes, asthma, arthritis, multiple sclerosis, depression, back pain, chronic fatigue syndrome etc.

You do not need a referral to access this service, simply email them on sc-tr.livingwell@nhs.net or give them a call for more information or to book a place. Alternatively, you can complete this referral and self-referral form. In most cases they would recommend that you have been living with your condition for at least six months before attending the Living Well Programme.

Online course dates

New course dates will be added here soon.

Community courses

New course dates will be added here soon.

Booking on our courses is essential. Contact the team on sc-tr.livingwell@nhs.net to reserve your space.

Brighton, Hove & Coastal West Sussex
Natalie Cooper, Living Well Coordinator
Tel: 01273 267545

For further information please visit their website - https://www.sussexcommunity.nhs.uk/services/living-well-programme/108996